https://www.sarassage.com/booking daily 0.75 2021-03-05 https://www.sarassage.com/faq daily 0.75 2023-05-18 https://www.sarassage.com/hours daily 0.75 2026-07-13 https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1557345581917-VBLZBYMI6UU27Q28CJ69/Sign1.1a.jpg Location & Hours https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1557345602628-6FXI14BWJZAYA0PEM4N4/Sign1.1b.jpg Location & Hours https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/2490d823-fb27-4e3b-943e-1c06aa6758c7/New+Note.png Location & Hours https://www.sarassage.com/about daily 0.75 2026-07-17 https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1621975731432-IRVQTBDV1FCSMGUOVBXQ/IMG_4708.jpg About Sarah https://www.sarassage.com/testimonials daily 0.75 2021-03-05 https://www.sarassage.com/services daily 0.75 2026-07-17 https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1614967733798-DISG68CB7DGH8BEU1CDX/custommassage2.jpg Rates & Services - Custom Massage Each session is designed to help you move and feel your best using a thoughtful blend of techniques to east muscle tension, improve mobility, and promote deep relaxation. Moist heat therapy is included to deeply warm the tissues, enhance treatment effectiveness and leave you feeling restored. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1614966742759-MLPNK9VFLNDSGJOUDLFH/craniosacral2.jpeg Rates & Services - Craniosacral Work Rather than forcing change, craniosacral uses light touch to engage the body to unwind naturally while promoting relaxation, improved function, and an overall sense of well-being. Many clients find it especially beneficial for stress, tension, headaches, jaw discomfort, sleep disturbances and nervous system regulation. I am Level I & II Certified in Ortho-Bionomy by Anne Hoeffel of The Sun Center in Chicago, IL. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1614967824516-0SB92AEH4O4PI5RH670W/prenatal.jpg Rates & Services - Prenatal Massage Designed to support the changing needs of your body throughout pregnancy (and beyond), this massage uses specialized positioning and supporting cushioning to keep you safe, comfortable and relaxed while helping ease common aches and tension that come with each stage of pregnancy. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1614966485168-O3MVSLP4C8GHET7A9GKN/reflexology.jpg Rates & Services - Reflexology Based on the priciple that specific points on the feet and hands correspond to different areas of the body, reflexology uses focused, intentional pressure to promote relaxation and support overall well-being. Whether you’re looking to unwind, quiet a busy mind, or simply give your hardworking feet some extra attention, this soothing treatment offers a calming reset for both body and mind. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1614969316022-LGF6KTKP04PXFNHM1FOK/Aromatherapy.jpeg Rates & Services - Aromatherapy +$5 Sometimes the perfect finishing touch is simply your favorite scent. Select from a collection of 100% pure, organic essential oils to personalize your massage experience. From soothing and calming to bright and refreshing, each aroma adds another layer of relaxation, helping you settle into the moment and make your session feel even more restorative. I use Rocky Mountain Oils based in Utah. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1614969421695-S6IZKI3E5DYK7COOSLGH/MassageCupping.jpeg Rates & Services - Massage Cupping +$10 Massage Cupping uses gentle suction to lift and stretch the soft tissues, creating a soothing decompression effect that pairs beautifully with therapeutic massage. This technique can help relieve muscle tension, improve mobility, and encourage relaxation while reaching areas that may benefit from a differnt approach than massage alone. Temporary circular marks or mild tenderness are a normal part of the process and usually fade within several days to a week. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1614969600305-PM3D116DBTHR7HUTG9Z9/RaindropTechnique.jpeg Rates & Services - Restorative Aromatherapy Ritual +$15 Inspired by the Raindrop Technique, this deeply relaxing treatment combines the calming benefits of aromatherapy with gentle, intentional touch. The sequence of 100% pure, organic essential oils is applied along the spine and to relex points on the feet to create a soothing sensory experience that complements your massage and encourages relaxation. Available as a stand alone 30-minute service or incorporated into a 45-, 60-, or 90-minute massage session. https://www.sarassage.com/test daily 0.75 2015-12-22 https://images.squarespace-cdn.com/content/v1/507c1fdb84ae362b5e7be351/1352827597100-YOH8DI3J3YQYPPOMCHZ3/menu-01.jpg Test https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414471866435-YSOPPQ2JRDLGPBRH8MCO/SwedishDeepTissue Test Swedish/Deep Tissue (Custom) 30/$40 | 45/$55 | 60/$70 | 75/$85 | 90/$100 | 120/$140 Combines the six traditional components of Swedish massage at a customized pressure of your comfort level. Components include effleurage (long strokes), petrissage (kneading), tapotement (rhythmic drumming), friction, vibration/shaking and compression. Each session also includes heat therapy with moist heat packs to penetrate deep layers of muscle tissue for optimum healing and relaxation. When booking, please schedule as a custom massage and be prepared to discuss your session goals with your therapist. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414473355073-TXDGYGQCTDNLXZ6IYXIX/RaindropTechnique Test Raindrop Technique 30/$55 | 60/$85 | 90/$115 | 120/$155 Amazing application of 9 therapeutic-grade, organic essential oils to re-balance and reorganize the muscles along the spine. These oils have been scientifically researched and proven to stimulate the immune system, decrease muscle fatigue/stiffness, promote circulation and much more. Essential oils are layered along the spine and the spinal reflex areas of the feet. This technique can be received as a sole application of oils in 30-minutes. It can also be combined with a partial/full-body massage in 60/90/120 minute sessions. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414474658226-I1X5ZDSH3V2RW2PBSXDQ/Aromatherapy Test Aromatherapy +$5 This includes your choice of available essential oils scents to be incorporated into your session to maximize relaxation. All oils are 100% pure, therapeutic grade and organic. Aromatherapy can be added to any length session. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414474591052-VBC2VK141N34ZVYZV4RQ/MassageCupping Test Massage Cupping +$15/area This is an excellent add-on to help stimulate your immune system. Suction cups are applied to specific areas to pull toxins towards the surface of the skin to be processed by the lymphatic system. It is normal to expect slightly tender, bruise-like discoloration of the skin for up to 7 days post-treatment. The more discoloration in an area, the more toxins/tension present. Cupping can be added to any length session. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414473567131-YEJFCLFP0HX6FOWQ5WEO/SportsMassage Test Sports Massage 30/$40 | 45/$55 | 60/$70 | 75/$85 | 90/$100 | 120/$140 Deep pressure therapeutic massage that focuses on specific issues/areas that may be ailing you. Each session also includes heat therapy with moist heat packs to penetrate deep layers of muscle tissue for optimum healing and relaxation. You do not need to be an athlete to receive this type of massage. When booking, please schedule as a custom massage and be prepared to discuss your session goals with your therapist. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414473803730-4S1O2RWYDRNO2LG2GFZ6/Reflexology Test Reflexology 30/$40 | 60/$70 | 90/$100 Applies gentle pressure to reflex points on the feet and/or hands to rebalance, recirculate and de-stress the body. Available only in 30/60/90 minute increments only. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414473274447-DXP9MBSZOFX4VOZ7U1UA/HotStoneMassage Test Hot Stone Massage 90/$125 | 120/$165 Basalt stones are heated in 130 degree water and then used to massage the entire body. This promotes circulation and calms the nervous system while using moist heat to penetrate deep tissue layers while keeping you nice and warm! https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414475701030-XLR6K3UPOVUMGYCRUL6V/PrenatalMassage Test Prenatal Massage / Induction Techniques 30/$45 | 60/$75 | 90/$105 Massage for the mother-to-be! This technique supports the changing internal/external environment of the women's body during pregnancy. Specific positioning and cushioning is utilized to support the proper areas for maximized comfort and safety. Our therapists are also trained in certain techniques to gently and safely support the natural biorhythms that occur when the baby is ready to begin the birthing process. Stimulating certain pressure points on the feet, hands, low back/hips, and shoulders can assist/nudge the baby to begin his/her journey! *Client must be AT LEAST 36 weeks along in pregnancy, or have a doctor's note to clear you to receive and induction techniques! https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414474367746-L74Z4TXSODI7LTZNEO8J/RSIRelief Test RSI Relief +$10/area This add-on combines hot moist towels, warming oil (Prossage) and a cooling gel (Biofreeze) to penetrate chronic pain, injury or pain/soreness due to athletic training or repetitive stress injuries. This is excellent for carpal tunnel syndrome, tendinitis, bursitis, S/I joint pain, etc. You may choose one area for the application of treatment. Any additional areas of concern can be treated for $10. RSI Relief can be added to any length session. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414473969989-GMFKDJ0YEBP6WI971L9P/CraniosacralWork Test Craniosacral Work 30/$40 | 60/$70 | 90/$100 | 120/$140 A gentle form of bodywork that uses subtle touch and connects with the nervous system to help release deeply-held tension and restore function throughout the body. Especially helpful for those suffering from headaches, migraines, insomnia, anxiety and depression. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414474498778-7FBE8JTTM9VSLHLRKJWY/ThaiMassage Test Basic Flow Thai Massage 60/$80 | 90/$115 Are you looking to increase your flexibility? This session is performed on a specialized Thai yoga mat (similar to a futon mattress) where the therapist uses deep compression techniques and assists you into various poses. Come to this session in loose, comfortable clothing and you will leave feeling loose, centered and invigorated. At this time, only 60/90 minute sessions are available for this service. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1444859511201-CVLA7RP3IILGRP01LNMV/reikiwebsite01 Test Reiki 30/$40 | 60/$70 | 90/$100 | 120/ $140 Reiki is the Japanese phrase for "universal life energy." It is used to help reduce stress, promote deep relaxation, relieve pain and balance the physical, mental, emotional and spiritual being. Please arrive wearing loose, comfortable clothing which will be left on during the session. The therapist will lightly place her hands on or just above the body to align and bring healing energy to organs and glands. https://www.sarassage.com/test2 daily 0.75 2015-12-22 https://images.squarespace-cdn.com/content/v1/507c1fdb84ae362b5e7be351/1352827597100-YOH8DI3J3YQYPPOMCHZ3/menu-01.jpg Test2 https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414471866435-YSOPPQ2JRDLGPBRH8MCO/SwedishDeepTissue Test2 Swedish/Deep Tissue (Custom) 30/$40 | 45/$55 | 60/$70 | 75/$85 | 90/$100 | 120/$140 Combines the six traditional components of Swedish massage at a customized pressure of your comfort level. Components include effleurage (long strokes), petrissage (kneading), tapotement (rhythmic drumming), friction, vibration/shaking and compression. Each session also includes heat therapy with moist heat packs to penetrate deep layers of muscle tissue for optimum healing and relaxation. When booking, please schedule as a custom massage and be prepared to discuss your session goals with your therapist. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414473355073-TXDGYGQCTDNLXZ6IYXIX/RaindropTechnique Test2 Raindrop Technique 30/$55 | 60/$85 | 90/$115 | 120/$155 Amazing application of 9 therapeutic-grade, organic essential oils to re-balance and reorganize the muscles along the spine. These oils have been scientifically researched and proven to stimulate the immune system, decrease muscle fatigue/stiffness, promote circulation and much more. Essential oils are layered along the spine and the spinal reflex areas of the feet. This technique can be received as a sole application of oils in 30-minutes. It can also be combined with a partial/full-body massage in 60/90/120 minute sessions. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414474658226-I1X5ZDSH3V2RW2PBSXDQ/Aromatherapy Test2 Aromatherapy +$5 This includes your choice of available essential oils scents to be incorporated into your session to maximize relaxation. All oils are 100% pure, therapeutic grade and organic. Aromatherapy can be added to any length session. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414474591052-VBC2VK141N34ZVYZV4RQ/MassageCupping Test2 Massage Cupping +$15/area This is an excellent add-on to help stimulate your immune system. Suction cups are applied to specific areas to pull toxins towards the surface of the skin to be processed by the lymphatic system. It is normal to expect slightly tender, bruise-like discoloration of the skin for up to 7 days post-treatment. The more discoloration in an area, the more toxins/tension present. Cupping can be added to any length session. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414473567131-YEJFCLFP0HX6FOWQ5WEO/SportsMassage Test2 Sports Massage 30/$40 | 45/$55 | 60/$70 | 75/$85 | 90/$100 | 120/$140 Deep pressure therapeutic massage that focuses on specific issues/areas that may be ailing you. Each session also includes heat therapy with moist heat packs to penetrate deep layers of muscle tissue for optimum healing and relaxation. You do not need to be an athlete to receive this type of massage. When booking, please schedule as a custom massage and be prepared to discuss your session goals with your therapist. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414473803730-4S1O2RWYDRNO2LG2GFZ6/Reflexology Test2 Reflexology 30/$40 | 60/$70 | 90/$100 Applies gentle pressure to reflex points on the feet and/or hands to rebalance, recirculate and de-stress the body. Available only in 30/60/90 minute increments only. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414473274447-DXP9MBSZOFX4VOZ7U1UA/HotStoneMassage Test2 Hot Stone Massage 90/$125 | 120/$165 Basalt stones are heated in 130 degree water and then used to massage the entire body. This promotes circulation and calms the nervous system while using moist heat to penetrate deep tissue layers while keeping you nice and warm! https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414475701030-XLR6K3UPOVUMGYCRUL6V/PrenatalMassage Test2 Prenatal Massage / Induction Techniques 30/$45 | 60/$75 | 90/$105 Massage for the mother-to-be! This technique supports the changing internal/external environment of the women's body during pregnancy. Specific positioning and cushioning is utilized to support the proper areas for maximized comfort and safety. Our therapists are also trained in certain techniques to gently and safely support the natural biorhythms that occur when the baby is ready to begin the birthing process. Stimulating certain pressure points on the feet, hands, low back/hips, and shoulders can assist/nudge the baby to begin his/her journey! *Client must be AT LEAST 36 weeks along in pregnancy, or have a doctor's note to clear you to receive and induction techniques! https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414474367746-L74Z4TXSODI7LTZNEO8J/RSIRelief Test2 RSI Relief +$10/area This add-on combines hot moist towels, warming oil (Prossage) and a cooling gel (Biofreeze) to penetrate chronic pain, injury or pain/soreness due to athletic training or repetitive stress injuries. This is excellent for carpal tunnel syndrome, tendinitis, bursitis, S/I joint pain, etc. You may choose one area for the application of treatment. Any additional areas of concern can be treated for $10. RSI Relief can be added to any length session. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414473969989-GMFKDJ0YEBP6WI971L9P/CraniosacralWork Test2 Craniosacral Work 30/$40 | 60/$70 | 90/$100 | 120/$140 A gentle form of bodywork that uses subtle touch and connects with the nervous system to help release deeply-held tension and restore function throughout the body. Especially helpful for those suffering from headaches, migraines, insomnia, anxiety and depression. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1414474498778-7FBE8JTTM9VSLHLRKJWY/ThaiMassage Test2 Basic Flow Thai Massage 60/$80 | 90/$115 Are you looking to increase your flexibility? This session is performed on a specialized Thai yoga mat (similar to a futon mattress) where the therapist uses deep compression techniques and assists you into various poses. Come to this session in loose, comfortable clothing and you will leave feeling loose, centered and invigorated. At this time, only 60/90 minute sessions are available for this service. https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/1444859511201-CVLA7RP3IILGRP01LNMV/reikiwebsite01 Test2 Reiki 30/$40 | 60/$70 | 90/$100 | 120/ $140 Reiki is the Japanese phrase for "universal life energy." It is used to help reduce stress, promote deep relaxation, relieve pain and balance the physical, mental, emotional and spiritual being. Please arrive wearing loose, comfortable clothing which will be left on during the session. The therapist will lightly place her hands on or just above the body to align and bring healing energy to organs and glands. https://www.sarassage.com/home daily 1.0 2026-07-17 https://images.squarespace-cdn.com/content/v1/53cd9c24e4b052122ab24f0a/9b4d9fe9-e576-4e22-b827-2653f58fe5f4/ChatGPT+Image+Jul+17%2C+2026%2C+12_02_57+PM.png Home https://www.sarassage.com/shop daily 0.75 2014-06-02 https://static1.squarespace.com/static/53cd9c24e4b052122ab24f0a/t/54072df0e4b017ae41b66ee2/1360622393955/ Shop - Commuter Mug https://www.sarassage.com/shop-1 daily 0.75 2014-06-02 https://static1.squarespace.com/static/53cd9c24e4b052122ab24f0a/t/54072e10e4b017ae41b66f20/1360622393955/ Shop - Commuter Mug